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      <image:title>Hello - Yoga is…</image:title>
      <image:caption>more than a physical practice… it is a philosophy of life which allows us to find unity with the Self… through asana, breath, awareness and surrender… we become present with the fact we are beautiful, complete and whole just as we are within this moment connected to the Universal Self. The many styles of yoga… hatha, vinyasa, yin, restorative, bhakti… all contribute to this deep connection, bringing alignment, offering stillness… finding the BE. To learn more</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eca8c159d9c412a9d8c6ce7/1590488957797-3KVAGVNCL18HGI99PDK4/me+in+dragon%2C+mist+falls+hike+%28website%29.jpg</image:loc>
      <image:title>Hello - Qigong is…</image:title>
      <image:caption>honoring form and nothingness simultaneously allowing for deep connection and integration within the body. Being in stillness and slow movement together creates strength and root, a deep sense of groundedness to Self and the world. This ancient energy practice from China helps us to cultivate these qualities through the activation of life force (qi, prana, élan vital) utilizing intention and breath within circular, graceful practices opening a flow of radiance into the physical, emotional, mental, energetic and spiritual bodies. Opening this pathway, allows for centeredness, clarity, relaxation and focus… balancing and harmonizing mind, body and spirit… living radiantly.  To learn more</image:caption>
    </image:image>
    <image:image>
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      <image:title>Hello - Meditation is…</image:title>
      <image:caption>becoming the observer… so often we think we must be in control, stop the thoughts, clear our minds, yet the truth is this stream is life. When we slow down and wake to find ourselves, we disconnect from the stream through non-attachment and realize we can sit and observe. We become more than our thoughts. We become more than our bodies. We become light, free, expansive while rooted within the simplicity of the moment. Beginning again with each breath without judgement… and if disturbances arise… we begin again without judgement. Honoring self-love, peace, gratitude and the opportunity of our own enlightenment. To learn more</image:caption>
    </image:image>
    <image:image>
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      <image:title>Hello - Breathe into your heart… Find balance within your mind… Live with radiance every day.</image:title>
      <image:caption>Nothing evolves us like LOVE. - Hafiz</image:caption>
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      <image:title>Hello - Join the Global Community</image:title>
      <image:caption>Receive monthly updates on classes, workshops, trainings, retreats, writings and more. We will never sell your information or send you content that is not related to the subject matter of our website. Your privacy is important to us and we value your subscription.</image:caption>
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      <image:title>Inspiration</image:title>
      <image:caption>Pacific Sunset, Santa Monica, CA 4.2017</image:caption>
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      <image:title>Inspiration</image:title>
      <image:caption>Soaring above the sun</image:caption>
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      <image:title>Inspiration</image:title>
      <image:caption>The beginning of light</image:caption>
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      <image:title>Inspiration</image:title>
      <image:caption>Enjoy life…</image:caption>
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      <image:caption>An open heart… liebe… love</image:caption>
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      <image:title>Satya Sessions ™</image:title>
      <image:caption>A path within the unknown…</image:caption>
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      <image:title>Hello (Copy) - Yoga is…</image:title>
      <image:caption>more than a physical practice… it is a philosophy of life which allows us to find unity with the Self… through asana, breath, awareness and surrender… we become present with the fact we are beautiful, complete and whole just as we are within this moment connected to the Universal Self. The many styles of yoga… hatha, vinyasa, yin, restorative, bhakti… all contribute to this deep connection, bringing alignment, offering stillness… finding the BE. To learn more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eca8c159d9c412a9d8c6ce7/1590488957797-3KVAGVNCL18HGI99PDK4/me+in+dragon%2C+mist+falls+hike+%28website%29.jpg</image:loc>
      <image:title>Hello (Copy) - Qigong is…</image:title>
      <image:caption>honoring form and nothingness simultaneously allowing for deep connection and integration within the body. Being in stillness and slow movement together creates strength and root, a deep sense of groundedness to Self and the world. This ancient energy practice from China helps us to cultivate these qualities through the activation of life force (qi, prana, élan vital) utilizing intention and breath within circular, graceful practices opening a flow of radiance into the physical, emotional, mental, energetic and spiritual bodies. Opening this pathway, allows for centeredness, clarity, relaxation and focus… balancing and harmonizing mind, body and spirit… living radiantly.  To learn more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eca8c159d9c412a9d8c6ce7/1590496675997-HU0T4IWG9J7M5H4QMQIF/cbarbour+-+i+woke+to+find+myself.jpg</image:loc>
      <image:title>Hello (Copy) - Meditation is…</image:title>
      <image:caption>becoming the observer… so often we think we must be in control, stop the thoughts, clear our minds, yet the truth is this stream is life. When we slow down and wake to find ourselves, we disconnect from the stream through non-attachment and realize we can sit and observe. We become more than our thoughts. We become more than our bodies. We become light, free, expansive while rooted within the simplicity of the moment. Beginning again with each breath without judgement… and if disturbances arise… we begin again without judgement. Honoring self-love, peace, gratitude and the opportunity of our own enlightenment. To learn more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eca8c159d9c412a9d8c6ce7/1593266453948-QIU0LM7LJV9SBIOAE6FF/cbarbour+-+say+hello+world%2C+desert+hot+springs.JPG</image:loc>
      <image:title>Hello (Copy) - Breathe into your heart… Find balance within your mind… Live with radiance every day.</image:title>
      <image:caption>Nothing evolves us like LOVE. - Hafiz</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eca8c159d9c412a9d8c6ce7/1593266632500-WEPIXQKRYNWCVJZJIEXA/cbarbour+-+dragon+on+grun+hutte+path.JPG</image:loc>
      <image:title>Hello (Copy) - Join the Global Community</image:title>
      <image:caption>Receive monthly updates on classes, workshops, trainings, retreats, writings and more. We will never sell your information or send you content that is not related to the subject matter of our website. Your privacy is important to us and we value your subscription.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.besatya.com/satya-sessions-1</loc>
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    <lastmod>2024-06-27</lastmod>
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      <image:title>Satya Sessions ™ (Copy)</image:title>
      <image:caption>A path within the unknown…</image:caption>
    </image:image>
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  <url>
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      <image:title>Satya Sessions ™ (Copy)</image:title>
      <image:caption>A path within the unknown…</image:caption>
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    <lastmod>2025-09-16</lastmod>
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      <image:caption>An open heart… liebe… love</image:caption>
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    <lastmod>2026-07-31</lastmod>
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      <image:caption>An open heart… liebe… love</image:caption>
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    <lastmod>2026-10-13</lastmod>
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      <image:title>Sacred Alignment Mentorship</image:title>
      <image:caption>A path within the unknown…</image:caption>
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